Upcoming Yoga Classes-Latin Flavours FItness-11841 224 St
Family Yoga Class
Preteen yoga class (ages 9-13)
Preteen yoga class (ages 9-13)
Next session: Saturdays
Oct 25 and Nov 22, 2025
11:00am -12:00pm
$20 for one parent and child per session ($5 for each additional child/parent)
This class will be geared towards children under 10 years old
These 60 minute themed sessions will incorporate exercise, fun, music, mindful games, partner poses and all the traditional benefits of yoga-meditation, breathing techniques and relaxation. Yoga is non-competitive and teaches self acceptance, focus, self awareness and regulation.
Preteen yoga class (ages 9-13)
Preteen yoga class (ages 9-13)
Preteen yoga class (ages 9-13)
Next session: Fridays
Oct 17, Nov 21, Dec 19, 2025
5:30-6:30pm
$20 per session or
$50 for all three sessions
Every 60 minute themed session will incorporate exercise with fun and original music, mindful games and all the traditional benefits of yoga-meditation, breathing techniquess and relaxation.
Yoga is non-competitive and teaches self acceptance, focus, self awareness and regulation
Kids Yogs class (ages 4-8)
Kids Yogs class (ages 4-8)
Kids Yogs class (ages 4-8)
Next session: Saturdays
Oct 25 & Nov 22, 2025
11:00am -!2:00pm
$20 per session or
$30 for both sessions
Every 60 minute session will incorporate exercise, fun, music, mindful games and all the traditional benefits of yoga-meditation, breathing techniquess and relaxation. Yoga is non-competitive and teaches self acceptance, focus and self regulation
Baby and Me Yoga Class
Kids Yogs class (ages 4-8)
Kids Yogs class (ages 4-8)
Next session: TBD
9:00-10:00am
$65 per parent and baby (only $13/class)
Baby and me yoga is an opportunity to move with your baby! This is an "anything goes" class, a non-judgmental space for families. During class you can take the time you need to feed, change, or rest with your baby. This is an opportunity to deepen your connection with your baby, to support your body's rehabilitation/healing and to help stretch your achy muscles. This class is intended for babies under 15 months old.