Upcoming Yoga Classes-Latin Flavours FItness-11841 224 St
Family Yoga Class-Cancelled
Preteen yoga class (ages 9-13)
Preteen yoga class (ages 9-13)
Next session: Fridays
Sept 20th, Oct 25th, Nov 15th and Dec 13th 2024
5:30-6:30pm
$20 for one parent and child per session ($5 for each additional child/parent)
This class will be geared towards children ages 3-8 years old
These 60 minute themed sessions will incorporate exercise, fun, music, mindful games, partner poses and all the traditional benefits of yoga-meditation, breathing techniques and relaxation. Yoga is non-competitive and teaches self acceptance, focus, self awareness and regulation.
Preteen yoga class (ages 9-13)
Preteen yoga class (ages 9-13)
Preteen yoga class (ages 9-13)
Next session: Fridays Sept 20th, Oct 25th, Nov 15th, Dec 13th, 2024
6:15-7:30pm
$20 per session
Every 60 minute themed session will incorporate exercise with fun and original music, mindful games and all the traditional benefits of yoga-meditation, breathing techniquess and relaxation.
Yoga is non-competitive and teaches self acceptance, focus, self awareness and regulation
Glowga Party (ages 6-12)
Preteen yoga class (ages 9-13)
Kids Yogs class (ages 3-8)
Next class: TBD
6:00-7:30pm
$30 per child or $55 for two children
Yoga with a twist! Drop off your child(ren) for glow in the dark yoga! Snacks and a mindful craft included. Preregistration is required.
Kids Yogs class (ages 3-8)
Kids Yogs class (ages 3-8)
Kids Yogs class (ages 3-8)
Next session: Fall 2024
5:30-6:30pm
$65 per child (only $14 per class)
Every 60 minute session will incorporate exercise, fun, music, mindful games and all the traditional benefits of yoga-meditation, breathing techniquess and relaxation. Yoga is non-competitive and teaches self acceptance, focus and self regulation
Baby and Me Yoga Class
Kids Yogs class (ages 3-8)
Baby and Me Yoga Class
Next session: TBD
9:00-10:00am
$65 per parent and baby (only $13/class)
Baby and me yoga is an opportunity to move with your baby! This is an "anything goes" class, a non-judgmental space for families. During class you can take the time you need to feed, change, or rest with your baby. This is an opportunity to deepen your connection with your baby, to support your body's rehabilitation/healing and to help stretch your achy muscles. This class is intended for babies under 15 months old.